"Понякога просто трябва да направиш това, което се иска от теб."
I could not come to a decision at the outset no matter whether to provide this e-book a 2 for its self-absorbed, sticky-sweet, are-you-for-actual passages or even a 5 with the times of comedy and pleasure my Children And that i experienced in reading through those same passages to one another. I settled over a 3.
Scott Jurek is a legend of sorts. The American ultra marathoner has won all sorts of races that involved running distances and amounts that seem incredible to most of us. In Born to Run, Jurek is spoken about with awe and regard – enough so to spark my curiosity.
Прекрасна книга! Прочетох я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.
Full of tales of competition together with science and sensible tips — including his very own recipes — Take in and Run will inspire visitors and extend their food stuff horizons.
3–4 sheets nori seaweed Cook the rice inside the drinking water about the stovetop or utilizing a rice cooker. Put aside to cool. Fill a small bowl with water and wet both arms And so the rice won't adhere. Utilizing your hands, variety ¼ cup rice into a triangle. Distribute ¼ teaspoon miso evenly on a person aspect in the triangle.
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One more matter - Scott Jurek mentioned loving to demoralize a runner by passing him at a quick rate late in the speed. I'm confident That is him, but I might have admired him additional if he failed to sense fantastic mainly because other runners ended up experience undesirable / demoralized.
Studying this guide is like obtaining stuck inside a 1-sided conversation with quite possibly the most monotonous dude on the party. During this unique situation, the offender is definitely an extremely-marathoner who's learned the miracles of a vegan diet.
Συνοδοιπόρος πάντα σε αυτό το μεγάλο ταξίδι του Τζούρεκ είναι ο «λαγός» του (κάτι αντίστοιχο με τα μουλάρια που αναφέρει ο ΜακΝτούγ��αλ στο δικό του βιβλίο) και κολλητός του φίλος Ντάστι (θεούλης), τον οποίο νομίζω πως θα ακούω καθημερινά από δω και πέρα να φωνάζει: "Θέλεις επιτέλους να γίνεις κάποιος, Τζουτζούρεκ;; Κουνήσου, γαμώτο. Δεν πρόκειται να τερματίσεις ξαπλωμένος κατάχαμα."
Όμως με λίγο διάβασμα σίγουρα θα μπορούσε κάποιος να δοκιμάσει μερικές από αυτές με μικρές παραλλαγές. Ανάλογα το πόσο θέλει να πειραματιστεί και τι να πετύχει.
It had me google reported snack and still left me upset Once i observed that Jurek is without a doubt an ambassador of the manufacturer.
And isn't it just this sort of Western snobbery to refuse foodstuff and have all crampy about your diet program? I signify, You do not see Kenyan running champion Samuel Wanjiru adhering to a special diet program.
I when took a snorkeling excursion in Costa Rica and was certain that there can be a vegetarian selection, but that turned out to get veggies that were grilled within an enormous fish! I used to be hungry and I had a race coming up, so I ate them. Within the incredibly unusual events I've diverged from plant-primarily based foods, It can be generally been a subject of survival, not due to the fact I craved animal merchandise or felt incomplete with no them."
Nonetheless, I desire Scott Jurek the most effective in his long run races. He is a rare athlete and I am pleased to now be acquainted with his vocation.